{"product_id":"big-feelings-brave-hearts-starter-workbook-ages-8-10","title":"Big Feelings, Brave Hearts: Starter Workbook (Ages 8–10)","description":"\u003cp\u003e\u003cstrong\u003eThe full 8-week program, free.\u003c\/strong\u003e Not a sample. Not a trial. Your 8–10 year old learns seven real tools for worry, anger and the hard stuff, with you beside them. You get a guide that tells you exactly what to say.\u003c\/p\u003e\n\u003ch3\u003eWhat's in the free kit\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Workbook\u003c\/strong\u003e: 44 illustrated pages, 17 sessions over 8 weeks, with the Cooper family and Dundee the kelpie in every story.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Grown-ups' Guide\u003c\/strong\u003e: 29 pages, with one page per session covering what to say, what to praise and what to do if they say \"I don't know\".\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut-outs\u003c\/strong\u003e: tool cards for all seven tools, the \"When feelings are big\" fridge card, feelings cards and game cards.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages that become theirs\u003c\/strong\u003e: their own calm plan, brave ladder, practice tracker and everyday tool poster.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe research\u003c\/strong\u003e: every activity is based on published studies with children, and all 28 are listed with links.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThe seven tools, one a week\u003c\/h3\u003e\n\u003cp\u003eName it · Body tools · Stop, think, choose · Another way to see it · Brave steps · Walk in their shoes · Kind acts. In week 8 they put them all together.\u003c\/p\u003e\n\u003ch3\u003eHow it works\u003c\/h3\u003e\n\u003cp\u003eTwo sessions a week, 15–20 minutes each (there's a 10-minute version for busy nights). Every session follows the same routine: warm-up, a short story, an activity, and one small thing to try this week. All you need is a printer, colour or black-and-white, and some pencils.\u003c\/p\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eEveryday big feelings in kids aged 8 to 10. It's skills practice, not therapy, and it doesn't replace professional help. If your child's worries are stopping them from doing everyday things, talk to your GP.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInstant download · 3 PDFs · A4 · Print at home · Free for your family to use as often as you like.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Grow Happy Project","offers":[{"title":"Default Title","offer_id":67787867062569,"sku":"GHP-001","price":0.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/3145\/3993\/files\/starter-01-cover.jpg?v=1794278028","url":"https:\/\/growhappyproject.com.au\/products\/big-feelings-brave-hearts-starter-workbook-ages-8-10","provider":"Grow Happy Project","version":"1.0","type":"link"}